Happy New Years All! I have upped my training over the last few months with Albany Crossfit. In the short 2+ months at ACF, I have seen some major improvements in my strength and endurance and have even PRed on a few 5Ks! I am excited to continue my cross training with ACF and to get started with the new cycling season...
Tahoe (100 miles on that tiny seat) here I come! I have officially signed up for my 3rd even with Team In Training, supporting the Leukemia & Lymphoma Society. Check back often to see updates to training and fundraising. We have a few exciting fundraising ideas still being kicked around, but it will be sure to get you thinking more about your health in the New Year!
Wishing everyone a happy, healthy and SAFE start to the New Years!!!
Crossfit in December! LOTS OF FUN, as usual!
